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Eight must-eat foods for pregnancy

People's Daily Online | Updated: 2012-12-20 13:42

Eight must-eat foods for pregnancy

Low-fat snacks

One cup of plain, low-fat yogurt has more calcium than milk, is high in protein, and doesn’t have the added sugar of flavored yogurts. Dress it up with fruit or crunchy, whole-grain cereal.

Eight must-eat foods for pregnancy

Eight must-eat foods for pregnancy

Eight must-eat foods for pregnancy

Warm hearth, global appeal 

High steaks 

That last supper 

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