Eat healthy: Kombu and squid steamed rice

Savory, detoxifying and good for your bones - explore the magic of the king of seaweed

There are more than 10,000 different types of seaweed in the world, but only one is crowned the "king of seaweed" - kombu.

It's low in calories and rich in a variety of health essentials, including fiber and minerals such as calcium and iron. The former is your best detox friend, while the latter two play critical roles in improving skeletal functions and the immune system.