Why the world should eat Chinese

Mothers know best, and the Chinese mother it seems, knows even better than most on what to feed her family. Pauline D Loh looks at some new food rules based on old adages.

Eat food. Eat food that mainly comes from plants, not those made in plants. Eat food that your great-grandmother can recognize and name.

Food with one leg (mushroom and leafy vegetables) is better than food with two legs (poultry), which is again better than food with four legs (animals).