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FOOD, FITNESS AND HEAVENLY BODIES

By Li Yingxue | China Daily | Updated: 2018-07-28 07:14

The realization that you are not only what you eat but what you do is creating a new kind of business, where food meets muscle

Yu Min reckons the formula for being healthy boils down to just two figures: 70 and 30.

"Everybody knows that building a healthy body is 70 percent healthy eating and 30 percent exercise," says Yu, the owner of Tribe, a restaurant chain that vaunts itself on its healthy dishes and that has three outlets in Beijing and one in Shanghai.

FOOD, FITNESS AND HEAVENLY BODIES

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