Four small acts of self-care you can do anytime

Recently, I attended an all-day event wearing the highest, most expensive heels I have. (I wanted to impress everyone with my look.) At the end of the evening, the cocktail reception had no chairs. None. I absolutely had to stand.

Hell, right? Well, not really. I'd invested in a little something that gave me happy feet (and added at least 2-3 hours to the fun - I stayed till closing time)!

What was it? Something small, but which made all the difference: Insoles for my heels, so I can wear them way longer, without pain. Seriously, if you wear heels, all I can say is buy a pack ASAP.