Golden milk is a sweet and zingy treat that jolts away morning doldrums

With fashion week swirling from New York to London, Milan and Paris, one can't help but think about ingredients that are in vogue.

Turmeric, the day-glow Indian spice, is one of the hottest ingredients around at the moment - and turmeric latte, or "golden milk," is a delicious recipe for incorporating it into your diet.

A mild spice, turmeric in its powdered form can be added to most things unobtrusively. At home, when cooking Indian food, we use it in its powdered version in every main meal a quarter of a teaspoon at a time. In small quantities, you barely notice the flavor. It's mild, mellow and earthy.