The meteoric rise of Krav Maga

Fighting technique spreads worldwide as exercise and self-defense method

Krav Maga, the close-combat method conceived in secrecy by the Israeli army, has kicked its way firmly into civilian life and with Hollywood's help, has become the ultimate form of self-defence.

"The idea is to be able to quickly hit the aggressor's vulnerable spots and to defend yourself with whatever is available - a beer bottle or a stick," explains Elad Nimni, who teaches Krav Maga in the Israeli army.