Cook comes up with his training menu

Steve Cook has rolled out a lot of fitness videos, training schedules and diet plans.

One of the leading bodybuilders in the United States, he visited Beijing last month for the China Fit Expo, where he was the global ambassador for the Optimum Nutrition brand of sports products from Glanbia Performance Nutrition.

Based in Los Angeles, California, Cook, 31, went to Dixie State University, also known as St. George State University, in Utah, where he took up bodybuilding.