'Mindless eating' becomes norm, threatens health

Many Australians have admitted to regularly eating fast food, skipping breakfast and not doing enough exercise, according to a health and well-being survey released on Monday.

Participants in the Cancer Council Victoria survey revealed that they think poor eating habits are becoming "normal," and more than 85 percent of respondents think "occasional treats" have become everyday snack items.

The statistics show that many Australians believe they are living a healthy lifestyle, but in reality they are not.