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China Daily | Updated: 2014-07-17 07:05

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Photo: A horse grazes ashore Qinghai Lake. As the largest inland lake in China, the lake has a surface area of 4,500 square kilometers with a perimeter of about 360 meters. Surrounded by vast grassland and snowy peaks and filled with wildlife and plants, the area is known as a natural "biological gene pool".

Bilingual: Glance through a popular magazine's list of healthy breakfast foods and you'll likely find oatmeal in the group. Among other benefits, oatmeal is touted as having the ability to keep you full, effectively squelching the desire for that midmorning snack. A group of researchers recently found that a serving of instant oatmeal decreased the desire to eat more compared to the same serving of Honey Nut Cheerios, an oat-based cereal.

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