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Stay alert, stay healthy

By Liu Zhihua | China Daily | Updated: 2013-10-23 07:23

Healthy lifestyles that help reduce breast cancer risk combine eating and living well.

Women are encouraged to consume whole grains, fresh fruits and vegetables. Cauliflower, broccoli, cabbage, seaweed and legumes are highly advised.

Maintain a healthy weight. Reduce alcohol intake.

Stay alert, stay healthy

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