IN BRIEF (Page 19)
China Daily | Updated: 2011-12-21 07:57
Short breaks keep mind off snacking
A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter in the United Kingdom.
The study showed that, even in stressful situations, workers eat only half as much chocolate as they normally would after this short burst of physical activity.
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