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Keep moving and stay fit

China Daily | Updated: 2011-09-06 08:15

MANY PEOPLE IN THIS COUNTRY BELIEVE THAT falling in love will keep them young.

But the newly published 2010 report on Chinese people's physical health sent another warning: if you don't move you will get old faster.

The report called everyone's attention to the fact that the nation is prematurely aged. The physiological ages of people aged from 35 to 50 are 10 years ahead of their chronological ages, 54 percent of people aged 45 to 54 considered themselves old.

Keep moving and stay fit

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