Diet, iPods and Betty White help seniors reach 100?
By Walden Siew | China Daily | Updated: 2010-05-06 08:03
Poll asked US centenarians to sharetheir secrets for living a long life
NEW YORK - Staying in touch with pop culture, the latest trends such as iPods and texting messaging, and a dinner date with actress Betty White are keys to living a long life, according to people who know - centenarians.
Being socially active, eating a healthy diet, exercising and getting enough sleep also won't hurt.
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