Beer good for your bones, study says
China Daily | Updated: 2010-02-12 07:57
NEW YORK: Beer drinkers now have a good excuse to order another round - the brew may help keep bones strong, a study has found.
Researchers from the Department of Food Science & Technology at the University of California, have found beer is a rich source of silicon and may help prevent osteoporosis, as dietary silicon is a key ingredient for increasing bone mineral density.
These were the findings after researchers tested 100 commercial beers for silicon content and categorized the data according to beer style and source.
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