Dim slim

What makes Chinese people so skinny? Is it all due to genes? A more active lifestyle? In her new book, Why the Chinese Don't Count Calories, British writer Lorraine Clissold set out to discover what it was that kept the Chinese so skinny when they were eating large, delicious meals, while she and her British and American counterparts were suffering on bland salads and still not managing to lose weight.

Interviewed from her home in North Yorkshire, Clissold's ultimate answer for the secret to the slim Chinese physique is not surprising: the traditional Chinese diet, supported by a strong cultural background.

Humorous and insightful, Why the Chinese Don't Count Calories is a thought-provoking analysis of what makes the Chinese diet work. Drawing on Clissold's 10 years in Beijing as a teacher of Chinese cooking and presenter of a cooking program on CCTV, it will likely have many readers re-examining their lifestyles and eating habits.