How to dodge the drill
China Daily | Updated: 2008-01-30 07:37
Teeth should be cleaned at least twice a day.
"A good idea is to set aside a particular time of the day so that cleaning your teeth becomes a routine matter," dentist Ilona Kronfeld says. The amount of time spent attending to the teeth may vary but it must be sufficient to remove plaque, the biofilm on the teeth which contains harmful bacteria.
The toothpaste used should have a pleasant taste. "Ideally you will really look forward to using it," Kronfeld says.
There are several good websites on the most effective best way to clean your teeth. One of them can be found at: http://www.dentalhealth.org.uk
DPA
(China Daily 01/30/2008 page19)
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