USEUROPEAFRICAASIA 中文双语Français
Lifestyle
Home / Food

Tips for your healthy autumn

chinadaily.com.cn | Updated: 2018-09-11 04:08
A woman holds a piece of chilli. [Photo/VCG]

Don'ts

Don't eat irritating food. In autumn, the resistance function of the human body will be significantly decreased, so people should pay attention to eating less irritating food, like spicy food and cold food, which could cause some ulcers and inflammation in the intestinal tract.

Don't take too many tonics. Some people realize that their immune system is more vulnerable in autumn, so they choose to take tonics to keep fit. But too many tonics are burdens for the human body with excess nutrition.

|<< Previous 1 2 3 4 5 6 7 Next   >>|
Most Popular
Top
BACK TO THE TOP
Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US