LIFESTYLE / Foods |
Banana nut caramel chocolate crunchUpdated: 2007-06-25 16:28
Ingredients 6 Quaker Caramel Corn Rice Cakes 2t fat-free chocolate syrup 12 dry roasted peanuts, chopped 2T fat-free caramel sauce 1 medium banana, sliced 3/4c fat free whipped topping Instructions Combine Caramel sauce and whipped topping. Divide over six Quaker Caramel Corn Rice Cakes. Place 3 or 4 banana slices on topping. Drizzle with chocolate sauce and sprinkle with chopped peanuts. Nutritional Information Serving size: 1 rice cake with topping Calories 110, Total Fat 2g |
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