Light wellness: a new trend in the experience economy

As spring returns, youth still struggle with spring fatigue and low energy. Convenient, low‑cost light wellness has become a new necessity for young people. Rising health awareness and changing consumption habits drive this trend. Light wellness is a win‑win between young people's needs and the experience economy. However, it cannot replace healthy routines. Only with regular schedules can light wellness truly benefit young people's physical and mental health.