The oldest Americans are also the happiest, research finds

(Agencies)
Updated: 2008-04-19 10:33

Overall, about 33 percent of Americans reported being very happy at age 88, versus about 24 percent of those age 18 to their early 20s. And throughout the study years, most Americans reported being very happy or pretty happy. Less than 20 percent said they were not too happy.

A separate University of Chicago study found that about 75 percent of people aged 57 to 85 engage in one or more social activities at least every week. Those include socializing with neighbors, attending religious services, volunteering or going to group meetings.

Those in their 80s were twice as likely as those in their 50s to do at least one of these activities.

Both studies appear in April's American Sociological Review.

"People's social circles do tend to shrink a little as they age — that is mainly where that stereotype comes from, but that image of the isolated elderly really falls apart when we broaden our definition of what social connection is," said study co-author Benjamin Cornwell, also a University of Chicago researcher.

The research rings true for 81-year-old George O'Hare, a retired Sears manager in Willowbrook, Ill. He's active with church and AARP and does motivational speaking, too. His wife is still living, and he's close to his three sons and four grandchildren.

"I'm very happy because I've made friends that are still living," O'Hare said. "I like to go out and speak in schools about motivation."

"Happiness is getting out and being with people, and that's why I recommend it," he said.

Ilse Siegler, an 84-year-old retired nurse manager in Chicago, has a slightly different perspective. Her husband died 35 years ago, and she says she still misses him every day.

She has vision problems and has slowed down with age. Yet she still swims, runs a social group in her condo building, volunteers in a retirement home and is active with her temple. These all help "make life more enjoyable," she said.

While Siegler said these aren't the happiest years of her life, she's content.

"Contentment as far as I'm concerned comes with old age ... because you accept things the way they are," she said. "You know that nothing is perfect."

Cornwell's nationally representative study was based on in-home interviews with 3,005 people in 2005 and 2006. While it didn't include nursing home residents, only about 4 percent of Americans aged 75 to 84 are in nursing homes, Cornwell said.

It's all good news for the aging population. However, Yang's study also found that baby boomers were the least happy. They could end up living the unfortunate old-age stereotype if they can't let go of their achievement-driven mind-set, said George, the Duke aging expert.

So far, baby boomers aren't lowering their aspirations at the same rate earlier generations did. "They still seem to believe that they should have it all," George said. "They're still thinking about having a retirement that's going to let them do everything they haven't done yet."

Previous research also has shown that mid-life tends to be the most stressful time, said Cornell University sociologist Elaine Wethington. "Everyone's asking you to do things and you have a lot to do. You're less happy because you feel hassled."

The new studies show "if you can make it through that," there's light at the end of the tunnel, Wethington said.

 

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