Making the Mediterranean diet sexy again
By Cine Cornu In Milan Agence France Presse | China Daily | Updated: 2016-07-30 07:03
Despite being healthy and having a place on the UNESCO heritage list, the diet is steadily losing ground to fast food
It may be on the UNESCO heritage list, but global experts warn the Mediterranean diet, prized for its health benefits, is losing so much ground to the fast food culture that the decline may be irreversible.
Rich in vegetables, fruits, cereals and extra virgin olive oil, the Mediterranean diet is based on a moderate consumption of fish, dairy products, eggs, red wine, and a small amount of meat.
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