Naturally sweet granola bars are sure to be a hit with kids

Once upon a time, my Indian grandma was left in charge of packing school lunches for my sisters and me. We were sent off to school with some potato curry and a garlic chutney so fierce my eyebrows twitched on the bus all the way to school and I couldn't bear to open the Tupperware in fear of what might be unleashed on my friends.

After that, I outlawed traditional Indian food in my packed lunches, setting my mother free to get creative with Anglo-Indian dishes that became family favorites.

This granola bar using dates, coconut and peanuts is among the recipes she created. It doesn't use sugar, instead relying on dates and honey as sweeteners. The dates add a lovely fudgy texture and the oats and peanuts give slow-release energy which will keep your kids (and you) going for a few hours. Cinnamon and ginger, in a nod to India, are used in small amounts to add a hint of warmth and extra flavor.