Music helps relax and music nurtures charm. So why not apply for a training course in a music school?

The Lab: Most innovative
Fine tune your DJ skills at this no frills non-profit music environment. Use their equipment to learn how to spin, mix and incorporate sound through music ranging from Brazilian beats, jazz, soul, old school hip-hop and music from the 60s and 70s. Don't expect mainstream or commercial sounds, but rather an appreciation of the sub-genre music scene. Open to adults, Wed-Sun 2-8 p.m., www.thelab.cn

JZ School: Best for kids and adults
Tots to adults will learn how to play the guitar, drums, flute and bass through private group lessons, ensembles or in camp. Advanced level musicians also have the option to further their professional music training through lessons offered through the school. www.jz-school.cn.

Rainbow Music Studio: Best for after school
Open to children from 4 years old to adults, RMS offers comprehensive music training with experienced teachers from the Shanghai Music Conservatory. Individual or group classes in piano, violin, drums, guitar, voice, flute, saxophone, or traditional Chinese instruments are yours for the picking. rainbowmusicstudio@gmail.com

Pudong New Area Childrens Palace: Best for children
Gifted children can attend this after-school program to practice dancing, singing, playing musical instruments, acting and other artistic skills. There are also music contests. New classes begin in May. Tel: 021-68567762.

Shanghai Music Conservatory: Best for aspiring pros
Know that music is your life's passion and want to master your instrument? The Shanghai Music Conservatory boasts the most comprehensive training for your musical career with outstanding teachers, extensive music library and award-winning alumni. Semester-long courses and degree programs are available. info@musicology.cn; www.musicology.cn