Jump starting the cycle

The transition has not been without challenges. "Every step had to be relearned, especially the rhythm and timing," Cao admitted. "I've overcome a lot of the technical difficulties and focused on refining the details. Whether it's a world championship or a team trial, I aim to give my best every time."

His meticulous work is already paying off. "My performance in the test event was quite good — I'm proud of that — and I'm ready to embrace this new challenge," he said. Coaches praised his consistency and form, with scoring totals that make him a strong contender heading into the competition.

Cao will be joined in the men's 3m springboard event by Olympic champion Wang Zongyuan.

Wang, who captured gold in the men's synchronized 3m springboard in Paris, will also team up with rising star Zheng Jiuyuan in the synchro competition.

"My goal is always the top step of the podium," Wang said. "This is the first major international meet since Paris, and the start of a new Olympic cycle. It's been a bit tough getting back into form, but I hope to use this year to test myself, identify any issues and make improvements."

"The cycle is a long one, but my goal never changes — it's still to stand on the highest step," the 24-year-old added.

At the tender age of 20, Chen Yuxi leads China's women's squad. A three-time world champion from the 10m platform, she's now chasing even more golds in Singapore.

As well as the women's individual 10m platform, she'll also compete in the 10m synchro with new partner Zhang Minjie and in the mixed team event. A triple gold sweep would be historic.